Virtual Appointments
Based in Newcastle upon Tyne, all our appointments are carried out convieniently online in a safe and confidential manner. We’re able to work with clients worldwide, across any time zone.
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Gut Health
Bloating, gas, constipation, diarrhoea or unpredictable bowel movements? We support women with food intolerances, IBS, SIBO, dysbiosis, leaky gut, candida, ulcerative colitis and Crohn’s disease as well as ongoing gut symptoms that never seem to have a clear explanation.
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Perimenopause
Brain fog, broken sleep, anxiety, mood swings, irritability or rage? Perimenopause can bring a whole host of changes, from fatigue and weight changes to skin, digestive and menstrual changes. We provide personalised support to help you understand what’s happening in your body and navigate this transition with greater confidence.
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Weight Management
Struggling with stubborn weight, constant cravings, food noise or changes in your body composition that don’t seem to make sense? We support women with blood sugar dysregulation, insulin resistance, prediabetes, diabetes, PMOS and hormonal shifts that can make weight management feel harder. We look beyond calories and willpower to understand what may be influencing your metabolism and help you build a sustainable approach that works for you.
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Fatigue
Fatigue can have many different causes from iron deficiency and different types of anaemia, including fatigue that persists despite prescription iron, to ME/CFS, fibromyalgia, thyroid issues, mould exposure and immune or inflammatory issues. We look beyond the symptom to understand what may be keeping you stuck.
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Skin
Transform your skin from the inside out. We target the underlying causes to chronic skin issues like eczema, acne, rosacea and psoriasis to restore balance, clarity, and a healthy glow.
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ADHD & PMDD
ADHD support designed for women. We understand neurodivergent women often also struggle with PMDD. We provide nutraceutical therapeutics and uncover your triggers and behavioural patterns to provide practical, personalised tools to help you thrive with confidence.
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Histamine & MCAS
Understanding the complexity of histamine and mast cell-related symptoms, from hives, flushing and rosacea to digestive issues, migraines, asthma, POTS, dysautonomia and hypermobile Ehlers-Danlos syndrome (hEDS).
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PMOS
Struggling with irregular periods, stubborn weight, acne, or hair loss? PCOS was recently renamed PMOS, which better describes its complex metabolic presentation. We work with you to effectively manage the condition.
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Fertility
Unlock the power of nutrition from preconception through pregnancy and into motherhood. Make informed nutritional choices to support fertility, optimise your health, and give your baby the best start.
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Endometriosis
Our functional, holistic approach helps you manage pain, reduce inflammation and improve oestrogen handeling, allowing you to reclaim your energy and quality of life.