The Body Unlocked

Women's 2027 Complete Health & Fitness Transformation

Understand your body. Unlock your potential. Transform your health.

 

The Body Unlocked brings together LB Fitness x Freya Clinic in one complete approach to women's health and fitness.

Combining comprehensive health testing, clinical nutrition, personalised health support and structured strength training, this programme is designed to help you better understand your body, address potential barriers to progress and build healthier habits that last beyond the 12 weeks.

Rather than focusing solely on exercise, nutrition or the number on the scales, we look at the bigger picture to help you understand what's happening within your body and give you the tools, knowledge and support to move forward.

Your 12-week journey

This is about more than changing how you look. It's about understanding your body, improving your health and building a stronger foundation for the future.

What you get

✅ Comprehensive gut microbiome test

✅ 90-minute clinical consultation with expert test results interpretation

✅ Personalised health and nutrition plan

✅ Four 30-minute follow-up clinical sessions

✅ Personalised strength training programme delivered through our coaching app

✅ Three weekly 60-minute online training sessions

✅ Ongoing nutrition support, including macro guidance, food diary reviews & recipe ideas

✅ Monthly progress reviews, habit tracking & accountability

✅ Regular check-ins, ongoing messaging & coaching support

✅ Access to a private community

 

Optional add-on: Comprehensive blood testing for deeper health insights.

 

 

Ready to get started?

Your place has already been reserved following your initial registration and deposit.

Enter your allocated redeemable code at checkout to complete your purchase and confirm your place on The Body Unlocked.