HERHealth Programme
HERHealth Programme
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- Nutritionist Approved
- Female First
- 1-1 Support
Booking Form
Booking Form
When booking this appointment, you will be asked a series of detailed questions. It’s important that you answer fully and honestly, as this will help with the analysis.
4-Week Programme
Are you navigating the challenges of hormone imbalance and weight gain? The HERHealth Programme is tailored for women seeking holistic, personalised solutions. This programme focuses on individualised nutrition and custom diet protocols to help you nurture the body and lifestyle you desire.
Protocols Include:
- Hormonal Fasting
- Weight Loss & Fat Burning
- Detoxification Techniques
- Elimination Diets
Programme Highlights
- 4-Week Programme (6 week programme for those who have previously had a 360 Consultation)
- Personalised Assessment
- Customised Diet Advice
- Holistic Wellness Approach
- Ongoing Expert Support
What to Expect
Session 1: A comprehensive 60-minute initial consultation designed to assess your current symptoms, dietary habits, and lifestyle. This session lays the groundwork for a personalised plan by establishing a clear understanding of your health status, concerns, and long-term goals.
Follow-up Sessions: Three 30-minute 1:1 sessions to monitor progress, fine-tune your plan, and provide continuous support for optimal results.
Programme Includes
- Bespoke protocol
- Tailored dietary advice
- Recommendations for relevant tests
- Exclusive discounts on recommended supplements
Ideal for women experiencing
Oestrogen dominance, PCOS, endometriosis, fibroids, peri/menopause, pregnancy, acne, weight loss resistance, weight changes, weight loss resistance, stress, headaches, brain fog, insomnia, blood sugar imbalances, fatigue, food intolerances, and allergies.
